One of the oldest and most overlooked practices, yet it can be applied in all areas of your life. See how our seekers are stretching their lifestyles to grow, and challenge yourself to do the same.
Whether it is concentrating to balance on a beam, time management, or learning to say "no"; Veritas' Women's Director, Jashley, discusses how balance can set you free. And yes, that is her in the picture!
