Portion control. What it is: an understanding of how much a serving size of food is and how many calories or how much food energy a serving contains. What it ISN'T: everyone only eating one serving of things at a time according to the nutritional facts label. So what do we do with this knowledge? Well, I am glad you asked.
The first tale in our short series discussing the momentous achievements, struggles, and even failures we overcame and experienced on our 2016 Forging trip to Red River, NM. Join us in this first tale as we discovered what it means to bear each other's burdens, and have our souls flourish through the struggle.