Portion control. What it is: an understanding of how much a serving size of food is and how many calories or how much food energy a serving contains. What it ISN'T: everyone only eating one serving of things at a time according to the nutritional facts label. So what do we do with this knowledge? Well, I am glad you asked.
Teenagers who scale mountains, wake up at 5 a.m. on their own accord, cook and clean their own meals, research the mysterious of God, can it really be real? Well our superstar Seekers showed that given the tools and the opportunities, they truly can excel. Come read how in our 2016 Awakening Trip Recap.