nutritional

The importance of portion control

The importance of portion control

Portion control. What it is: an understanding of how much a serving size of food is and how many calories or how much food energy a serving contains. What it ISN'T: everyone only eating one serving of things at a time according to the nutritional facts label. So what do we do with this knowledge? Well, I am glad you asked.

Awaken oh sleepers

Awaken oh sleepers

Teenagers who scale mountains, wake up at 5 a.m. on their own accord, cook and clean their own meals, research the mysterious of God, can it really be real?  Well our superstar Seekers showed that given the tools and the opportunities, they truly can excel. Come read how in our 2016 Awakening Trip Recap.

Know thy food

Know thy food

Our grocery stores are magical places, where food just appears.  But do you know from whence it came? How to grow or get it yourself?  E.D. Grant talks about his experiences in growing to know, understand, and better steward the world we were given.

The 2015-16 Intro Trip Recap

The 2015-16 Intro Trip Recap

The unexpected theme of our 2015-16 Intro trip.  Primitive weaponry, 40 foot accessions in 20+ mph winds and 40 degrees, moonlight fireside talks, and mouthwatering healthy Texas style chili illuminate the tales we experienced.  Come read and get a feel for yourself what in means to begin seeking after truth.

Stretched

Stretched

One of the oldest and most overlooked practices, yet it can be applied in all areas of your life.  See how our seekers are stretching their lifestyles to grow, and challenge yourself to do the same.